Dance Like Nobody's Watching!
Do you ever let loose and see what happens?
That's me every time I dance. There's not much rhythm and I probably look eerily similar to this dog but it feels amazing! And it always makes me smile.
Plus anyone who sees it gets a healthy dose of the giggles as well.
When you're feeling down or uninspired, what do you do? Usually anything that gets you out of your head will help - all the more if it's silly.
And unless you're a professional dancer or naturally talented, dancing can get silly real fast, especially if you let go.
When your inspiration tank has run dry, stand up and move. Or, if dancing isn't your thing, think of something or someone that makes you feel good and connect.
Sometimes, even remembering something pleasant or amusing is enough to turn the tide.
So next time you're feeling blue, don't take it lying down. Get up and shake it like you're gonna break it or reach out to that friend who always makes you laugh.
You'll be back on top of the world before you know it - and the view from up there is oh so much better!
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Below is a puzzle piece from one of the paintings in the gallery. If you can guess the name of the painting correctly, you'll be entered for a chance to win a FREE MUG of your choice!